Chateau Spa&Resort bicycle rides

Bicycle rides offered by Chateau Spa&Resort are an excellent combination of physical exercise and recreation that proves that Vita Activa is the key to healthy life. Each guest is provided with state-of-the-art bicycle that will help you spend wonderful time riding around the well-equipped territory of Chateau.

Bicycle rides offered by Chateau Spa&Resort are an excellent combination of physical exercise and recreation that proves that Vita Activa is the key to healthy life. Each guest is provided with state-of-the-art bicycle that will help you spend wonderful time riding around the well-equipped territory of Chateau.

Advantages of bike rides for health

The list of health benefits of bike rides for people of all ages is endless so we will name only few:  

  • Better quality of sleep. Regular bike rides will make your sleep more balanced and deep.
  • Improved metabolism. Bike rides increase the smoothness of your body processes facilitating metabolism and overall health.
  • Relieving stress and strengthening of nervous system. Outdoor bike rides fill you with positive emotions, give you physical and mental vigor and relieve from city life stress.

And these are only few of positive effects of bike rides that you can take during your stay and medical treatment at Chateau Spa&Resort.